I am deeply honored and grateful to work with clients who are committed to challenging beliefs, behaviors, and habits that no longer benefit them and hinder their true self-expression. I am on a personal journey to confront and heal from past attachment trauma wounds and sexual assault. I have battled feelings of unworthiness and sought value through people-pleasing and codependency, among other coping mechanisms. I've realized that all my behaviors serve a purpose for my survival and resilience. With this understanding, I embraced self-compassion, which is where deep healing begins. I've also started practicing boundary setting and other behaviors that enhance my self-trust.

As an LGBTQIA+ affirming therapist, I specialize in Cognitive Processing Therapy and EMDR to help you heal and release both complex and single-event traumas. Employing CPT, EMDR, and innovative approaches like resourcing and parts language, we will guide your mind and body towards feeling safe, powerful, confident, and trusting once more. By fostering a secure and empathetic environment, we can tackle the obstacles preventing you from living your most empowered, abundant, and joyful life. Together, we will dismantle the barriers that prevent you from fully engaging in your life with genuine autonomy.